MENU
Yoga Class in Phuket
TRUSTED BY
Discover Authentic Yoga at Moksha Wellness Studio
Nestled in the serene landscapes of Phuket, Moksha Wellness Studio offers a unique blend of traditional and contemporary yoga practices.
Whether you're a beginner or an advanced practitioner, our Yoga Class in Phuket promises a rejuvenating experience that transforms your mind-body-energy.
Understanding that every individual's journey with yoga is unique, our Yoga Class in Phuket encompasses a diverse range of styles to cater to varied preferences and needs. From the dynamic flows of Vinyasa to the calming stretches of Yin Yoga, each style offers distinct benefits that align with specific goals.
Beginners can find solace in our foundational Hatha sessions, where the emphasis is on alignment and understanding the core essence of each posture. For those seeking a challenge, our advanced classes delve deeper into intricate asanas, pushing boundaries and elevating one's practice. Beyond the physical, our classes also integrate pranayama and meditation techniques, ensuring a holistic yoga experience. At Moksha Wellness Studio, every Yoga Class in Phuket is a testament to our commitment to offering personalized, enriching, and transformative experiences for all.
At Moksha Wellness Studio, our Yoga Class in Phuket is more than just a series of postures; it's a holistic journey that intertwines the mind, body, and spirit. Drawing inspiration from the tranquil beauty of Phuket, each session is designed to immerse you in an atmosphere of peace and mindfulness.
Our experienced instructors, rooted in authentic yoga traditions, guide you through sequences that not only enhance physical flexibility but also nurture mental clarity. Whether you're seeking a space to unwind from daily stresses or aiming to deepen your yoga practice, Moksha's Yoga Class in Phuket offers a sanctuary where every breath, movement, and meditation harmoniously connects you to your inner self and the vibrant energy of Phuket.
The Essence of Our Yoga Class Experience in Phuket
Book now
A YOGA CLASS IN PHUKET IS NOT JUST A SESSION; IT'S A TRANSFORMATIVE JOURNEY THAT CHALLENGES YOU TO EXPLORE THE DEPTHS OF YOUR BEING.
Meditation
Meditation classes at our studio focus on techniques to quiet the mind, cultivate mindfulness, and foster a deep sense of inner peace.
In our meditation classes, you'll learn techniques that can help you cultivate a sense of calm and balance, both on and off the mat. Whether you're seeking a respite from the hustle of daily life or looking to deepen your spiritual journey, meditation offers profound benefits that resonate through all aspects of your being.
read more
all levels
Pranayama (breathing)
Join us in exploring the ancient art of Pranayama, a key component of yoga that focuses on breath control. Our classes are designed to teach you techniques to enhance your breathing, calm your mind, and energize your body.
Pranayama classes involve learning and practicing various breathing techniques that are integral to yoga. These practices help regulate the flow of energy in the body, improve respiratory efficiency, and bring mental clarity and relaxation.
read more
all levels
Yoga Nidra
Experience deep relaxation and inner peace with Yoga Nidra in Phuket. This ancient practice involves guided meditation for profound rejuvenation of mind, body and energy.
At Moksha Wellness in Phuket, this class begins with yoga style stretching to promote relaxation and then you are asked to lay down for guided Yoga Nidra meditation. Join a Yoga Nidra session in Phuket to improve your awareness and cultivate a deeper sense of relaxation.
read more
all levels
yin Yoga
This practice offers a meditative approach to yoga.
Yin Yoga is a gentle yet profound practice focusing on deep, passive stretches, mainly targeting the connective tissues.By holding poses for three to five minutes, it allows for a deeper release of tension in the connective tissues, such as ligaments and fascia.
This practice enhances joint mobility and flexibility, making it an excellent complement to more dynamic forms of exercise. Class formats include 'Yin Yoga + Sound Healing' for a 90 min duration.
read more
all levels
Vinyasa Yoga
Embark on a journey through the fluid and dynamic world of Vinyasa Yoga at our studio. Perfect for those who seek a practice that combines movement, breath, and rhythm in a harmonious flow.
Vinyasa Yoga is a vibrant and flowing style of yoga that synchronizes breath with movement. It's characterized by a series of poses that smoothly transition from one to the next, creating a dance-like sequence that enhances flexibility, strength, and mindfulness. Classes vary in intensity and pace, catering to different levels of experience.
read more
all levels
read MORE
all levels
Our Hatha Yoga classes focus on mastering asanas, the physical yoga postures and pranayama, breath control, and mediation which are three main pillars of our Hatha Yoga Complete practice.
Asanas are performed with attention to alignment, technique and mindfulness. Pranayama techniques are integrated to enhance respiratory function and energy flow. Mindfulness meditations are practiced to bring the mind into a single point of focus and the ultimate goal of not thinking.
Class formats include 'Hatha Yoga Complete' and 'Chill Hatha Yoga + Sound Healing' for a 90 min duration.
Hatha Yoga
A Yoga Class in Phuket is not just a session; it's a transformative journey that CHALLENGES you to explore the depths of your being.
Moksha Yoga classes
DEEPEN YOUR PRACTICE ON YOUR TERMS
The enchanting island of Phuket, with its pristine beaches, lush landscapes, and tranquil vibes, plays a pivotal role in shaping the ambiance of our Yoga Class.
Moksha Wellness Studio is not just a space; it's an experience deeply connected with the natural beauty and cultural richness of Phuket. As you step into our studio, you're greeted with the gentle whispers of the ocean breeze and the distant melodies of island life. Each session is a celebration of Phuket's natural spirit, allowing participants to feel deeply connected to the island's essence.
Our instructors, many of whom have embraced Phuket as their home, infuse inspirations from the local environment into the classes, making every session a unique blend of authentic yoga and Phuket's natural charm. When you join a Yoga Class in Phuket at Moksha, you're not just practicing yoga; you're immersing yourself in a nature inspired setting that resonates with the heartbeats of Phuket.
Embracing the Spirit of Phuket in Every Session
NOT IN PHUKET?
WE HAVE CLASSES ONLINE! >>
QUESTIONS? CHECK OUT OUR FAQ >>
SEE OUR PRIVATE SESSIONS >>
view our class pricing and packages >>
VIEW OUR REGULAR CLASS SCHEDULE >>
Choosing Moksha Wellness Studio for your Yoga Class in Phuket is a decision that extends beyond the mat. Our holistic approach ensures that participants reap a plethora of benefits, both tangible and intangible. Physically, regular practice with us enhances flexibility, strength, and balance, aiding in overall body wellness.
The meticulous guidance from our seasoned instructors ensures that each posture is executed with precision, minimizing the risk of injuries. On a mental plane, our classes are a haven for stress relief. The serene ambiance of our studio, combined with mindfulness practices, significantly reduces anxiety, promotes mental clarity, and fosters a positive outlook.
Emotionally, the communal spirit of Moksha's classes creates a sense of belonging, where every individual is celebrated, supported, and uplifted. By joining our Yoga Class in Phuket, you're not just adopting a fitness routine; you're embracing a lifestyle of holistic well-being, enriched by the unique flavors of Phuket.
Benefits of Joining Our Yoga Class in Phuket
Book now
Frequently Asked Questions
Are the yoga classes all level?
No, but let's find your match!
Moksha Yoga Level 1 (M1) is great for all levels, especially beginners or anyone needing more guidance on proper alignment and foundation.
Moksha Restore Yin Yoga is also good for beginners.
Moksha Yoga - Meditate & Breathe - No experience is required and all levels are welcome.
Moksha Yoga Level 2 (M2) - we prefer you to have some yoga experience.
Moksha Yoga Level 3 (M3) - is for intermediate to advanced practice only.
CLOSE
Are yoga MATS AND YOGA PROPS PROVIDED?
Yes, premium yoga mats are provided at no additional cost. There are also a plethora of helpful yoga props such as yoga blocks, yoga straps, meditation cushions and pillows.
Towels are available to rent for 40 THB. Water is available for 30 THB per bottle and a complimentary water cooler is provided for anyone with their own water bottle.
CLOSE
what should i wear to a yoga class in phuket?
We are a naturally warm yoga studio thanks for the tropical temperatures of Phuket, so dress according to your personal needs & comfort.
Wear simple, breathable clothing that does not limit your range of motion. An outfit of yoga pants and tank top or sports bra is suitable. Shorts are okay but please be mindful of coverage and stretch! You might sweat more than usual with the humidity, please bring your own towel or rental one at the studio for 40 THB.
No shoes are allowed in the yoga room, and we don't recommend wearing any socks during practice.
CLOSE
when should i arrive?
Please arrive roughly 10-15 minutes early for your first visit. This will allow enough time for registration and a brief orientation and questions before class begins.
We encourage you to sign up on our online booking system, which will save you time at check-in and secure your space in class.
Our class room door opens 15 minutes prior to the class start time. Please be respectful of students currently in practice while you wait for your class to begin.
CLOSE
SEE OUR CURRENT SCHEDULE >>
SEE OUR
CURRENT SCHEDULE >>
BREATH WORK
CHAKRA BALANCING
VIBRATIONAL MASSAGE
TAROT CARD READING
PRANAYAMA
CRYSTAL HEALING
QIGONG
REBIRTHING BREATHWORK
REIKI
MEDITATION
HEALTH COACHING
SOUND HEALING
YOGA FOR ALL LEVELS
Discover the Classes and Sessions
Our Studio Provides in Phuket
LATEST FROM THE BLOG
Superfood Cacao:
Why You Need This
In Your Diet
Did you know cacao is a superfood? Superfoods are foods that contain significantly higher quantities of antioxidants, vitamins, minerals, and other health-boosting, anti-aging, disease-fighting goodies. Cacao, the seed of a fruit of an Amazonian tree, is one of the highest antioxidant foods on the planet.
READ POST
