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Yoga Retreat in Tuscany
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MOKSHA curated RETREAT - tuscany - spring 2025
October 12th - 18th, 2024
Find the little piece of yourself you didn’t know you seek
Find the little piece of yourself you didn’t know you seek
Put the busy life on hold and combine all the things you love - travel, cultural experiences, great company PLUS time to restore and reconnect with a variety of wellness experiences from yoga, meditation, to sound healing and more.
• Replace stressors by inspiring new thoughts
• Release inhibitions and truly be yourself
• Meet some extraordinary people
• Gift yourself the well-deserved ‘you-time’
Put the busy life on hold and combine all the things you love - travel, cultural experiences, great company PLUS time to restore and reconnect with a variety of wellness experiences from yoga, meditation, to sound healing and more.
• Replace stressors by inspiring new thoughts
• Release inhibitions and truly be yourself
• Meet some extraordinary people
• Gift yourself the well-deserved ‘you-time’
THAT ALL CHANGES NOW
Does the day-to-day hectic life of responsibilities and chores have you thinking of getting away?
We spend so much of our lives meeting deadlines, running errands and running businesses, taking care of families…
We spend so much of our lives meeting deadlines, running errands and running businesses, taking care of families…
BOOK MY spot now
Moksha retreats can
be a great way to:
CREATE A LASTING CHANGE IN YOUR LIFE
• Spend more time with our self and on our self
• Build or deepen your yoga and meditation practice
• Adapt healthier eating habits and take home great recipes
• Respond to situations in a less stressful manner as previously
Free your body AND mind from toxins
Yoga retreats are a detox for your entire being:
Physical postures assist with detoxing, as they decompress organs and digestive system.
Breathing techniques help to elate your energy, allow stuck old emotions to leave.
Meditation gives new dimension to your mind, fresh thoughts, creativity, and intuition.
Digital detox is optional and is highly recomended and beneficial.
We will plunge into Moksha experiences and take them into daily life
• MEDITATION
• SOUND HEALING
• BREATHING EXERCISES
• HATHA YOGA AND YIN YOGA
• STRATEGIES FOR BALANCED EATING
• STRESS MANAGEMENT TECHNIQUES
We will immerse in Italian experiences...
• olive oil farm tour
• thermal spa EXPERIENCE
• italian COOKING CLASS
• biodynamic winery tour
• MASSAGE ON-SITE AT HOTEL
and OPTIONAL ACTIVITIES TO ADD ON AS YOU WISH...
We will eat and enjoy
The hotel restaurant is a sensory experience, both inside where you can indulge by the warmth of the fireplace, and outside, where the light of sunsets and the autumn breeze will envelop us.
Your palate will enjoy artisanal preparation of Italian cuisine with the use of carefully selected ingredients from the finest local producers respecting the seasonality of the ingredients with a healthy emphasis.
• Six (6) healthy brunches every morning after yoga
• Four (4) on-site group dinners with wellness menu
• One (1) on-site group cooking class and dinner
• One (1) healthy dinner off-site after winery tour
• Dietary restrictions and lifestyles can be accommodated
• Additional a la carte menu available (not included in price)
The hotel restaurant is a sensory experience, both inside where you can indulge by the warmth of the fireplace, and outside, where the light of sunsets and the autumn breeze will envelop us.
Your palate will enjoy artisanal preparation of Italian cuisine with the use of carefully selected ingredients from the finest local producers respecting the seasonality of the ingredients with a healthy emphasis.
BOOK MY spot now
And, You’ll meet me, Sarah
PEOPLE LOOKING TO RECHARGE, CONNECT WITH NATURE, AND TRY NEW THINGS
ALL LEVELS OF PRACTITIONERS, FROM BEGINNER TO ADVANCED
MINIMUM AGE TO ATTEND IS 21 YEARS
AND LIMITED TO 10 to 12 total spots
We will meet great people
Learn more about Sarah
RETREAT LEAD & YOGA SPECIALIST
View Your
Room Options
enjoy ACCOMMODATIONS INSPIRED BY TUSCANY
SHOW ME MORE PHOTOS
€3,300 (EURO) FOR SINGLE OR
€5,700 (EURO) FOR DOUBLE OCCUPANCY
spring 2025 dates coming soon
In the guest rooms you will experience natural light with high ceilings and exposed wooden beams. Furnished in a modern design, the guest rooms are comfortable and carefully crafted in every detail, designed for a relaxing stay.
The guest rooms are spread over three floors, they all have a bathroom with a shower, heating, air conditioning, and Wi-Fi. Whether it's by the lake or in the hills, the view from the windows is breathtaking.
You can add
more fun and
optional activities
• HORSEBACK RIDING
• HISTORIAL CHIUSI MUSEUM TOUR
• CYCLING TOURS
• SPA TREATMENTS
• OTHER DAY TRIPS & CULTURAL TRIPS
AN EXAMPLE OF A TYPICAL DAY IN THE TUSCAN COUNTRYSIDE...
8:30 AM – 10:00 AM:
YOGA | A JUICY 1.5 HOUR PRACTICE TO START THE DAY
MORNING YOGA CLASS WILL VARY EACH DAY.
10:15 AM – 11:15 AM:
A DELICIOUS AND HEALTHY BRUNCH AWAITS YOU.
ENJOYA NOURISHING BREAKFAST IN NATURAL SURROUNDINGS.
11:30 AM – 4:00 PM:
THIS IS THE FREE TIME TO CHILL BY THE POOL, GET A MASSAGE OR SPA TREATMENT, READ A BOOK, SWIM IN THE POOL, OR GO ON A CULTURAL TOUR.
5:00 PM – 6:00 PM:
YOGA | A BLISSFUL EVENING YOGA CLASS, WE OFTEN DELVE DEEP INTO A WORKSHOP, YIN, GROUP SOUND HEALING, MEDITATION OR CHILL YOGA FLOW.
6:30 PM – 8:30 PM:
YOU CAN ENJOY YOUR EVENING + HEALTHY ITALIAN DINNER & WINES.
8:30 AM – 10:00 AM:
YOGA | A JUICY 1.5 HOUR PRACTICE TO START THE DAY. MORNING YOGA CLASS WILL VARY EACH DAY.
10:15 AM – 11:15 AM:
A DELICIOUS AND HEALTHY BRUNCH AWAITS YOU. ENJOY A NOURISHING BREAKFAST WITH A MAGNIFICENT VIEW.
11:30 AM – 4:00 PM:
THIS IS THE FREE TIME TO CHILL BY THE POOL, GET A MASSAGE OR SPA TREATMENT, READ A BOOK, SWIM IN THE POOL, OR GO ON A CULTURAL TOUR.
5:00 PM – 6:00 PM:
YOGA | A BLISSFUL EVENING YOGA CLASS, WE OFTEN DELVE DEEP INTO A WORKSHOP, YIN, MEDITATION OR CHILL YOGA FLOW.
6:30 PM – 8:30 PM:
YOU CAN ENJOY YOUR EVENING + HEALTHY italian DINNER & wines.
Our day would look like
You will sleep well listening to the sounds of the Tuscan countryside and knowing you have another day of yoga, mindfulness and healthy food ahead.
You will sleep well listening to the sounds of the Tuscan countryside and knowing you have another day of yoga, mindfulness and healthy food ahead.
What’s Included
• 2 yoga / wellness SESSIONS A DAY*
• DAILY HEALTHY BRUNCH
• italian cooking class
• 5 group healthy dinners
• 1 MASSAGE, 60 MIN SESSION
• biodynamic winery tour
• olive oil farm tour
• thermal spa experience
• 6 nights ACCOMMODATION
What’s Not Included
• FLIGHT TICKETS
• TRAVEL INSURANCE
• transport to hotel / airport
• LUNCHES ON OWN (IF NEEDED)
• alcohol on own
• additional tours + excursions
• additional PRIVATE HEALING THERAPIES
Travel Agent
Assistance
SEE OUR retreat POLICIES
Hi, I’m Elizabeth Anderson, your Luxury Travel Curator. I’m based in California and have been in the travel industry for twenty years designing and curating unique holiday experiences for clients around the world.
I am here to assist you with booking your airline ticket, travel insurance and any additional pre or post stay accommodations. This is an optional service and not included in the retreat pricing listed above. Travel insurance is strongly encouraged as there can always be unforeseen circumstances arriving in our lives.
Other things you
might like to know
I HAVE A SPECIAL DIET OR ALLERGY...
We can accommodate your dietary requirements. The food is so delicious that it’s one of the main reasons I choose this location. Meals are made fresh from local produce, health conscious and largely vegetarian with some pescatarian options.
Please inform me before the retreat.
WHat if i am a beginner at yoga?
This retreat is designed for all levels including beginners, intermediate and even advanced. Regardless of where are, you will benefit and learn from this retreat offering.
HOW DO I GET THERE?
There are two main airports you can fly into internationally, either to Rome or to Florence. From either of these cities you can take a train to CHIUSI station. From CHIUSI station then it is a short taxi or Uber drive to the hotel.
The 2 main airport options to reach Tuscany
via Florence (FLR)
via Rome (FCO)
WHAT TRAVEL DOCUMENTS DO I NEED?
Please ensure your passport is valid for at least six months after your planned date of departure from Italy.
Holders of USA passports, arriving by air for the purposes of tourism, may enter Italy for up to 90 days without requesting a visa in advance. Please check the visa entry requirements for other passport holders.
WOULD YOU LIKE TO STAY LONGER?
For any pre or post stays at the retreat hotel, this is based on availability at time of inquiry, please let me know.
If you would like to organize a pre or post stay in Italy such as in Rome or Florence, this is at your own discretion. Elizabeth, the retreat travel agent is available to help with this. Please note additional fees may apply.
WHAT IF MY FLIGHT TIME INTERFERES WITH THE RETREAT SCHEDULE?
No Problem, but please know that refunds for missed sessions or meals will not be provided. Also, transport to the hotel and from the hotel on departure is at each attendees discrestion.
Please Let me know if you think your flight time will interfere with the retreat start or end times.
Book your Moksha Retreat
Begin by filling out the form below, and we will be in touch
SUBMIT
How did you hear about Moksha Wellness?*
HOW OFTEN DO YOU PRACTICE YOGA?
Home Country*
ROOM REQUESTED
Number of People*
whatsapp MOBILE NUMBER*
EMAIL*
LAST NAME*
First Name*
THANK YOU FOR YOUR SUBMISSION. WE WILL BE IN TOUCH SOON!
