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Private Yoga Class + Holistic Healing in Phuket
At Moksha Wellness Studio, we understand that every individual's yoga journey is unique. Our Private Yoga Class in Phuket offers a bespoke experience, tailored to cater to your specific needs, ensuring a transformative and intimate yoga session in the heart of Phuket.
Discover the Benefits of a Tailored Yoga Experience
Choosing a Private Yoga Class in Phuket at Moksha Wellness Studio is a step towards a more personalized and profound yoga journey.
Unlike group sessions, private classes allow for a deeper focus on individual goals, be it mastering a challenging posture, understanding the nuances of pranayama, or delving into meditation techniques. Our experienced instructors take the time to understand your aspirations, strengths, and areas of improvement, crafting sessions that resonate with your personal journey.
This one-on-one attention ensures that each posture is aligned with precision and maximizing benefits. Whether you're a seasoned yogi looking to refine your practice or a beginner seeking a strong foundation, our Private Yoga Class in Phuket promises an experience that is as unique as you are.
YOGA & MOVEMENT
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.
Sessions start at 3500 THB.
ALL LEVELS ARE WELCOME
60 MIN
Moksha Qigong
(chi-gong)
Each private session is customized based on the student's experience and desired goals. Private sessions can vary in method by teacher but are mostly rooted in Mindfulness Meditation techniques and Tantra Meditation techniques. Based on each client's needs and abilities, one or more of the traditional pranayama practices in yoga will be practiced at the ideal level and progression.
Sessions start at 3500 THB.
ALL LEVELS ARE WELCOME
60 OR 90 min
Meditation & Pranayama
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Each private session is customized based on the student's experience and desired goals. Private sessions vary in yoga style and level. No experience is required and beginners are encouraged to start with a private session. Schedule a private session with Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, or restorative Yin Yoga.
Sessions start at 3500 THB.
ALL LEVELS ARE WELCOME
60 or 90 min
Yoga
(Asana)
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The Moksha Difference: Why Choose Our Private Sessions in Phuket
Our team comprises seasoned professionals, each specializing in their respective fields, be it yoga, meditation, sound healing, reiki, or health coaching. Their vast experience ensures that you receive guidance rooted in authenticity and expertise.
We believe in the power of individuality. Each session is meticulously tailored, taking into account your experience level, goals, and any specific challenges or requirements you might have.
Our offerings go beyond physical practices. Whether it's the mental tranquility achieved through meditation, the emotional balance from sound healing, or the holistic health insights from our coaching sessions, we ensure a comprehensive approach to well-being.
Nestled close to the tranquil beaches of Phuket, our studio offers an ambiance that complements our sessions. The calming sounds of nature, combined with our state-of-the-art facilities, make for an unparalleled experience.
Our commitment to your well-being extends beyond the session. We offer continuous support, guidance, and resources to ensure that the benefits of our sessions resonate with your daily life.
Choosing Moksha Wellness Studio for your Private Yoga Class in Phuket or any of our specialized sessions promises not just a class, but a journey. A journey of self-discovery, growth, and holistic well-being.
Continuous Support:
Serene Environment:
Holistic Well-being:
Personalized Approach:
PRIVATE SOUND HEALING
A sunset sound bath is a great way to connect with nature and de-stress. You'll lie down on comfortable blankets and listen to the soothing sounds of crystal singing bowls and ocean waves. The sound waves will travel through your body, helping to relax your muscles and mind. You'll leave feeling refreshed and rejuvenated.
Pricing starts at 6500 THB.
NO EXPERIENCE REQUIRED
60 min
Sunset Sound
Healing
This one to one private treatment uses a special massage bowl. In a vibrational massage session, the bowl is placed at different points on the body and made to vibrate which creates an energetic healing massage. This treatment is great for detoxification, sore muscles, aches and pains, stagnant energy and grounding.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 MIN
Vibrational Sound Massage
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Private treatment protocols vary by individual needs and goals. Balance your seven energy centers and entrain your brainwaves to match a meditative healing frequency. Lay on a massage table and let the cosmic wave of well being wash over you. Private group sessions of 2 or more can incorporate additional instruments of crystal bowls and gong.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 or 90 MIN
Sound Healing
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Embracing Modern Techniques with
Time-Honored Traditions
In the ever-evolving world of wellness, Moksha Wellness Studio strikes a harmonious balance between time-honored traditions and innovative techniques.
Our Private Yoga Class in Phuket, as well as our specialized sessions, are a testament to this fusion. While we deeply respect and incorporate ancient yogic philosophies, meditation practices, and healing modalities like Reiki, we also recognize the value of modern insights and methodologies.
Our health coaching sessions, for instance, blend traditional holistic approaches with contemporary nutritional and psychological insights. Similarly, our sound healing sessions, while rooted in age-old practices, also incorporate modern understandings of sound frequencies and their impact on the human psyche. This blend ensures that you receive a well-rounded, comprehensive, and relevant experience, making your journey with us both authentic and contemporary.
INTEGRATIVE HEALING
Breathwork is one of the oldest methods for transformation and physical well-being. It has been used for centuries to eliminate negative patterns and create deeper harmony, spiritual connection and joy in living. Free your physical and emotional body from negative emotional traumatic charges from cellular memory and experience more clarity.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 OR 90 MIN
Re-Birthing Breath Therapy
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki means "universal life energy." It's an ancient healing method that manipulates energy flow in the body. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 MIN
Reiki
Sarah takes a holistic or “whole person” view on health. Our health depends on a variety of factors which impact upon each other. Identify your balances and imbalances in order to create a roadmap for sustainable transformation that supports you in daily life, and enables you to implement lasting meaningful change. Sarah provides specialized expertise in overcoming emotional eating.
Pricing start at 3500 THB.
NO EXPERIENCE REQUIRED
THE FIRST SESSION IS 90 MINUTES AND FOLLOW-UPS AT 60 MINUTES
Mindful Eating Health Coaching
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Tarot reading is the practice of divining wisdom and guidance through a specific spread or layout of Tarot cards. However, contrary to popular belief, the cards do not simply tell your fortune, and one does not have to be a psychic to give Tarot readings. The cards provide insight into the innermost truths of your higher self. The cards provide an evolved awareness of what you already know deep within.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 OR 90 MIN
Tarot Card
Reading
Chi Nei Tsang focuses on the navel and abdominal regions to dispel toxins and trapped emotions. This ancient technique enhances organ function, especially digestion. It detoxifies the abdomen, boosts circulation, and aids lymphatic drainage. It alleviates constipation, gas and strengthens the immune and nervous system.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 MIN
Chi Nei Tsang
Massage
Crystal healing is an alternative medicine technique that is used to tap into natural healing energy. Crystal healing therapy involves placing gemstones on the body to draw out negative energy. Using focused intent, a crystal creates its own energy field, within and around it, which can be passed onto the person using the crystal, to bring about healing.
Pricing starts at 3500 THB.
NO EXPERIENCE REQUIRED
60 MIN
Crystal
Healing
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Frequently Asked Questions
do i need any experience to book a private session?
There is no prior experience needed to book any of the private sessions. Moksha Wellness Studio is the creation of a safe, nurturing environment. We understand that diving deep into practices like yoga, meditation, or Reiki can be a vulnerable experience for many.
Our Private Yoga Class in Phuket, along with other offerings, are designed to ensure that you feel supported at every step. Our instructors and therapists approach each session with empathy, compassion, and a genuine desire to facilitate positive change. Confidentiality is held in the highest regard, ensuring that your personal journey remains a private and cherished experience.
Whether you're exploring the depths of your mind in a meditation session, releasing pent-up emotions in sound healing, or seeking guidance in health coaching, you can rest assured that you're in a space that respects, honors, and supports your individual journey.
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Can i book a private session at my home or villa?
Yes! Moksha Wellness Studio offers the unique option of off-site private sessions. Whether it's the digestive harmony achieved through Chi Nei Tsang massage, the emotional liberation from Rebirthing Breath Work, or the serene practice of a Private Yoga Class, our instructors and therapists can bring these personalized healing experiences to your villa in Phuket.
This service caters to those who value privacy and convenience, allowing you to indulge in our sessions in the comfort and privacy of your own space. We ensure that the essence of Moksha's healing practices is captured fully, regardless of the location, making well-being accessible and adaptable to your lifestyle.
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how do i know what therapy will best suit my individual needs and goals?
Our owner Sarah can best guide you in choosing what modalities will best accommodate your needs and goals. At Moksha Wellness Studio, we believe that the journey to well-being is deeply personal, and our offerings reflect this ethos.
Our Private Yoga Class in Phuket, along with our array of specialized sessions, is designed to cater to your unique needs, aspirations, and comfort.Whether you choose to immerse yourself in the serene ambiance of our studio or opt for the familiarity of your villa, our commitment remains unwavering: to guide you on a transformative journey of self-discovery, healing, and holistic well-being.
With a blend of ancient wisdom and modern techniques, expert guidance, and heartfelt support, Moksha Wellness Studio invites you to embark on a bespoke journey that resonates with your soul. Join us, and let's co-create a path to well-being that's uniquely yours.
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Need something else? Email me directly at sarah@moksha-wellness.com
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