Events & Immersions
Wellness Retreats in Cape Town & Western Cape
Discover Moksha through curated monthly events, annual retreats, and bespoke wellness experiences available for private hire.
Whether you're joining one of my signature gatherings or creating something entirely your own, experiences can include private yoga, sound baths, breathwork, meditation, or a thoughtfully curated combination tailored to your group and occasion.
A restorative group experience using gongs, Tibetan bowls, crystal bowls, and therapeutic instruments to encourage relaxation, reduce stress, and support your nervous system.
Sound Bath Journey
An all-levels group yoga class combining mindful movement and breath to build strength, improve mobility, and support overall well-being.
Yoga - Vikasa Method
A grounding group practice combining Somatic Yin Yoga with a restorative sound bath to release tension and encourage deep relaxation.
Somatic Yin Yoga & Sound Bath
An energizing group experience using movement, breath, and active meditation techniques, followed by a restorative sound bath.
active meditation & sound bath
A deeply restful group experience combining guided Yoga Nidra with an immersive sound bath to calm the body and mind.
Yoga Nidra & Sound Bath
Accessible online group yoga classes designed to help you move, breathe, and practice from wherever you are.
Online Yoga Events
Online Yoga
Events
Annual Wellness Experiences in Cape Town
A deeper invitation to step away from the everyday. These signature experiences are held at select times throughout the year, offering more time and space to immerse yourself in movement, sound, rest, and connection.
The Winelands Sanctuary
Sound Bath & Farm Lunch
Slow Down, Reconnect & Gather Around the Table
Set on the lawns of Vriesenhof Estate, the experience begins with a 60-minute outdoor sound bath surrounded by mountain views. Settle beneath the trees as you're immersed in the sounds and vibrations of gongs, Tibetan singing bowls, and crystal bowls.
Afterward, we'll gather at Die Stoep for a seasonal set lunch featuring fresh Cape produce, open-flame cooking, and Vriesenhof wines.
An Afternoon of Sound, Nature, Good Food & Even Better Company
Vriesenhof Estate, Stellensbosch
The Half-Day Somatic Retreat
The Art of Unwinding
A Morning of Deep Restoration, Followed by an Afternoon of Nourishment
Step away from the noise of the city and into a curated sanctuary designed for complete nervous system rejuvenation. Centered around The Art of Unwinding, this half-day retreat moves through breathwork, somatic release, and pure frequency to guide your body out of stress and into profound stillness, followed by a nourishing harvest lunch. This retreat is your digital disconnect and physical reset.
Consider this your invitation to exhale
A Somatic & Acupuncture Day Retreat
The Second Spring
A Restorative Retreat for Perimenopause & Hormonal Change
Reclaim your rhythm, soothe your nervous system, and honor the transition. Perimenopause is not a season to simply “survive,” but a profound physiological shift that calls for somatic care, hormonal balance, and deep rest.
Co-hosted by Sarah Savidge and a Cape Town-based acupuncturist, this exclusive one-day women’s retreat blends Traditional Chinese Medicine with somatic movement, breathwork, and sound healing to support hormonal overwhelm, sleep disruption, and adrenal fatigue.
Whether you’re noticing the first signs of change or fully in the transition, this is your space to learn, release, and deeply nourish your changing body.
A little more support for a season of change
Private Hire & Bespoke Gatherings
Are you looking to host a private event?
I bring a decade of retreat leadership and luxury hospitality experience to your private occasion. Whether you are planning a Private Retreat, a Bridal Wellness morning, or a Corporate Reset, I curate customized movement and sound journeys tailored to your group’s specific needs.
I specialize in high-end hospitality, ensuring that every element of the journey, from the technical sound quality to the somatic flow is executed with professional precision.
Join the Moksha List for Early Access to Retreats & Event Dates
Stay in the Flow
Need something else? Email me directly at sarah@moksha-wellness.com
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Event Purpose:
*Event Name & Dates:
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Let’s Bring Your Wellness Experience to Life
Frequently Asked Questions
Where do Moksha events and workshops take place?
Our date-specific events, workshops, and luxury retreats are hosted at curated, premium sanctuary locations across Cape Town and the Western Cape. Spaces range from yoga studios, hotels, spa's, wineries, art galleries, stunning homes and more acrosss the City Bowl, Gardens area, Atlantic Seaboard and historic estates in the Winelands. The exact venue location is explicitly detailed on each individual event listing.
What is your cancellation and refund policy for events?
Because space is strictly capped to maintain an intimate container and venue rentals are secured in advance, tickets for all workshops and wellness retreats in Cape Town are non-refundable. However, if your plans change, your ticket is fully transferable to a friend or family member for that specific date. Please notify us of any name changes prior to the event.
Do I need to bring my own mat or props?
To maintain an all-inclusive luxury hospitality standard, everything you need is usually fully provided unless otherwise stated and advised. This includes mats, supportive props, cushions, and warm, comfortable blankets as needed. You simply need to wear comfortable, layered clothing and arrive ready to step into the sacred sanctuary space.
What is the typical group size and environment for your events?
To preserve the sacred, high-end nature of the space and ensure deep personal care, our containers are capped and highly intimate. We intentionally avoid over-crowded, commercial studio environments. Whether you are attending a boutique workshop or a full-day experience, you will be part of a limited group of like-minded individuals in an architecturally beautiful, distraction-free sanctuary.
I am a complete beginner, can I attend your retreats?
Yes, absolutely. All Moksha experiences are intentionally designed to welcome every level of practitioner. Our somatic movement, breathwork, and sound bath elements are not about physical performance or complex pose perfection; they are curated entirely for nervous system regulation, physical ease, and deep restoration.
Are your events suitable for injuries or pregnancy?
Many of our restorative practices, such as Somatic Yin and sound medicine, are highly supportive during pregnancy and recovery. However, certain intense breathwork styles, yoga styles can have specific medical protocols. Please review the details on the specific event page or contact us ahead of booking to ensure your absolute comfort and safety.
Do you offer private hire for corporate resets or celebrations?
Yes. I regularly facilitate bespoke private group retreats, executive wellness resets, and curated celebratory immersions. We can bring the full studio experience, complete with props, guided somatics, a live gong meditation and more directly to your private residence, corporate office, or rented space. Please submit your request via our booking form below.
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Feel Better in just 7 Days
Experience seven simple daily practices designed to help you feel calmer, move better, and create a sustainable wellbeing ritual.
✓ Just 10–30 minutes a day
✓ Beginner-friendly
✓ Free
