Nut Free Energy Balls -

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Nut Free Energy Balls

Enjoy the nutrient rich ingredients from tahini, goji berries and flax seeds to name a few.

Prep Time30 mins

Course: Snack

Keyword: energy balls, healthy snacks, nut free

Servings: 24 balls

Ingredients

1 cup gluten free rolled oats
1/2 cup tahini A brand that has runny texture!
1/2 cup ground flax seed
1/2 cup organic honey
1/4 cup coconut oil
2 scoops unflavored protein powder I use Bob's Redmill brand
1/4 cup goji berries
1/24 cup unsweetened coconut flakes

Instructions

Combine all ingredients together into a mixing bowl and stir.
Leave in the refrigerator for 30 to 60 minutes to cool the mixture.
Roll into 1X1 inch balls and place in an airtight container and store in the refrigerator.

Notes

There are a wide variety of tahini, honey and protein powder options out there but again the brand and quality of any ingredient can make a big difference in the taste of these treats. As much as possible try to stick with raw and organic ingredients. My go to brands that I can get in Thailand are RAWGANIQ and Bob’s Red Mill.

Brands of ingredients Used:

Raw & Organic White Tahini Butter

Raw & Organic Coconut Oil

Bob’s Red Mill Protein Powder

Bob’s Red Mill Coconut Flakes

Sunflower Honey